Book-End Your Days: How to Start Strong and Finish Successful
We live in fast time. Times of fast money, fast food, and people looking to move faster. When we rise in the morning we hit the ground running, attempting to beat the person living three feet from us...
View ArticleA Life Stress Free – With Pets
Watch Your Stress Melt Away! As pet owners, we are very lucky to have a pet by our side that waits on our every word. Pets, possibly unknowingly, are some of the most important beings in our lives....
View ArticleHeal Your Body Today: Mind Power
“A man is but the product of his thoughts. What he thinks, he becomes.” -M.Gandhi Do you have a headache? Have you or someone you know ever been told that you have an illness? Science is now confirming...
View ArticleHow to Become Psychologically Aligned
What does it mean to be “aligned”? According to Webster’s Dictionary “aligned” is defined in the following way: Verb Place or arrange (things) in a straight line. Put (things) into correct relative...
View ArticleTake 100% Responsibility for Your Life – Today!
Have you ever heard someone say, “This economy isn’t helping matters…” or “If only I had more money…” or even “My relationship would be better if…” ? If you, or anyone else you know has every said...
View ArticleFlow Smoothly with Daily Stressors
Every day we encounter stressors in our lives; things that stress us out. We do our best to avoid these things. But is the the wrong approach? Instead of avoidance, we should attempt to find the root...
View ArticleWhat is Your Ego?
What is your ego? I mean really, what is the bottom line to what your ego is? Amongst philosophy books this can be a very complicated questions, and an even more complicated answer. Many believe that...
View ArticleBrain Files: Why Meditation Feels Sooo Good
The brain is a magical tool that enables us to access different parts of our psyche, different states of consciousness, and experience the world around us. In any given moment (waking) our brains are...
View ArticleDrink Up!
We live very unique lives. We have our own individual ways of doing things and the outcomes we want in that respect. Even though some of us think we have our lives under control, when we take a closer...
View ArticleThe Three Key Ways Yoga Enables Flexibility
Yoga is a fun, hard, and flexing way to spend an hour of your time. In India they spend days and days practice this timeless practice. Even though in the west we may not have that much time, we can...
View Article
